Welcome to The Direction of Life Coaching

Where your PCOS story doesn’t define your direction.

Where your PCOS story doesn’t define your direction.

My Commitment to You

I will help you navigate the emotional, mental, and everyday life side of PCOS so you can set realistic goals.

Honour your body and build a life that feels like yours again.

No medical advice, just deeply supportive coaching rooted in mental health and lived experience.

Because Your PCOS story doesn’t define you.

Meet Your Coach:

Aliyah Mohammad

After being diagnosed at 15 with PCOS and being failed by medical professionals, I dedicated years of research to provide a safe space for women living with PCOS. My mission is to help those build and maintain goals and provide tools to gently rebuild confidence on their terms.

What I Can Help You With

  • Setting realistic, PCOS friendly goals to start preparing for appointments, clarifying what needs to be met within your body and health.

  • Appointment prep and finding your voice in what you need.

  • Building a plan for the bad days, disappointment, and comparison without abandoning yourself.

  • To be seen is to be heard. This is your journey. Remember, having a safe space to talk about your feelings and experience, to be believed and feel less alone.